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The problem with confidence (1/3)
We hear the word confidence used a great deal these days, often when describing a problem with self confidence or low self esteem. One way that lack of confidence can manifest and be measured is in performance such as in sports or the performing arts.
Unfortunately most people lack the skills or training to do much about it, and therefore treat it as a random event much like the weather "unpredictable, a bit miserable out, hope it brightens up soon". Even sports experts will identify confidence as a problem with a team or individual but come up with very little in the way of a solution. "The team just need to get there confidence back, then they will play like they can." Or "he just needs to core one goal, then his confidence will return and more will follow".
Is that it? Nothing more sophisticated than that?
If you happen to tune into the Ashes series this summer I invite you to notice how often the word confidence is used, and the importance given to it.
In my next post I will explore the components of confidence before then describing how a person can remedy a problem with it.
Last updated: 08 July 2009